A curated collection of 15 skills, every one graded against the rubric before it ships. Copy one into any AI and start.
Cook by feel, not by recipe. The five tastes, cooking in ratios, and the rescues — so you can open the fridge and just make something good.
Get stronger without a coach. Progressive overload, a few compound lifts, and the consistency that actually moves the needle.
Fix your sleep and get your energy back. The handful of habits — wake time, light, caffeine timing — that quietly decide how you feel all day.
Money basics in plain English. The gap, the order of operations, and letting time compound — no stock-picking, no jargon, no hype.